Pay Attention
Pay Attention to What Keeps Happening
When something keeps showing up, there’s usually a reason for it. Instead of brushing it aside, it’s worth taking a closer look.
For example, imagine you’re working on a project, and every time you ask people for feedback, they all mention the same issue. At first, you might think it’s just a coincidence. But when you hear the same thing again and again, it’s probably pointing you toward something that needs your attention.
Patterns often reveal what one-time events can’t. The more something repeats, the more important it becomes.
Take a meditation break — sit with this for 3, 7, or 9 minutes →